free consultation

The FREE consultation will help us determine and pin point what your needs and goals are. Once we gain an understanding of your over-all level of health and fitness, we can begin to deliver the correct training course for you.
We offer many flexible offers and packages at the Fitness Studio. For more info click here for the
About Us section.

Fill out the form below to arrange your FREE Personal Training consultation or contact us here

 
Name

Address
Email Address

Phone #

Date Of Birth: 00/00/00

Do you have any family history of chronic disease?
(heart disease, diabetes etc.)

Explanation If Yes

Do You Smoke?
Do You Drink Alcohol?

When Did You Last Exercise?

What Do You Want To Achieve?

How Motivated Are You? (1 Being Lowest)

How Much Fast Food Do You Consume Each Week?

Rate Your Current Health (1 Being Lowest)

How Positive Is Your Attitude?

How Serious Are You About Achieveing Your Goals?

Any Additional Comments?